Just in case you don’t feel bad enough about all the delicious ways you celebrated America’s birthday yesterday, here’s a spandex-clad Miranda Kerr doing downward dogs on a rooftop.
The Victoria’s Secret model-turned-wearer of Nana knickers has revealed her morning yoga routine as the next segment in her Body Beautiful series for Net-A-Porter. Alongside the more traditional yoga poses such as The Downward-Facing Dog, Warrior II, and Chaturanga, she’s also a fan of some less frequently practiced moves: “In the mornings I like to do my yoga sun salutations, and then I try to find some time to jump for joy,” Miranda spills. “I feel that it really energizes me and sets me in a great mood for the day.”
The entire routine clocks in at under four minutes, but we feel like we gained lean muscle mass just from watching. See the video below for some weekend workout inspiration — it’s probably easier to jump for joy on Saturdays.
PHOTOS: Miranda Kerr Is Really Into Swimsuits, Not So Much Into Girl Power
Miranda Kerr Is Doing Some Serious Justice To Nana Knickers On Vogue Korea
WATCH: Miranda Kerr Demonstrates How To Do Yoga In A Bandage Dress
Miranda Kerr Had Her Lingerie Stolen By The Bling Ring